TORONTO’S #1 HIP HOP & STREET DANCE STUDIO FOR KIDS + TEENS

We offer FUN & DYNAMIC CLASSES for dancers ages 3–18, designed to build skills, confidence, and an appreciation for Hip Hop culture. Our expert instructors tailor each class to support dancers at every level—no experience needed. Dancers celebrate their growth by hitting the stage in our annual june 2026 Hip Hop production!

TRY A CLASS FOR ONLY $10!
SEPT 8 - 21, 2025

Curious about our 2025–2026 dance programs, but not ready to commit?

Bring your dancer to try a class for just $10 during Fall Trial Weeks. It’s the perfect way to check out the vibe, meet our instructors, and see your dancer shine — no pressure, just fun.

STEP 1: Purchase a $10 class credit below — we recommend completing this step via desktop.
STEP 2:
You’ll be redirected to a short form to enter your dancer’s info. Once submitted, your dancer will be registered!

Prefer to talk it through?
Schedule a call with our studio directors using the link below!

PRE FLEX (ages 3 - 5)

  • Term 1: Sept 11 - Dec 18, 2025
    Term 2: Jan 8 - Jun 14, 2026

    *Your dancer must be registered by term 2 in order to perform in our Hip Hop production.

  • Hip Hop: Thursdays, 4:45 - 5:30PM

  • A fun-filled introduction to dance, rhythm, and creativity! In this playful class, little movers explore the basics of Hip Hop through age-appropriate music, games, and movement exercises. Perfect for building coordination, confidence, and a love of dance — all in a supportive, high-energy environment.

  • Option 1: Pay in Full - $849 (SAVE $20!)
    Option 2: Pay in 3 Instalments - $869

    • Deposit upon registration: $150.00

    • September 1, 2025: $240.00

    • January 1, 2026: $240.00

    • April 1, 2026: $240.00

MINI flEX (ages 6 - 8)

  • HIP HOP
    Term 1: Sept 10 - Dec 17, 2025
    Term 2: Jan 7 - Jun 13, 2026

    BREAKIN’
    Term 1: Sept 13 - Dec 20, 2025
    Term 2: Jan 6 - Jun 16, 2026

    *Your dancer must be registered by term 2 in order to perform in our Hip Hop production.

  • Hip Hop: Wednesdays, 5:00 - 6:00pm
    Breakin’: Sundays, 10:00 - 11:00am

  • HIP HOP
    This beginner-friendly hip hop class introduces young dancers to age-appropriate choreography, freestyle basics, and cool new moves to today's kid-friendly beats. With an emphasis on fun, creativity, and confidence, Mini Flex Hip Hop helps build rhythm, coordination, and stage presence. No experience needed—just a love of dance!

    BREAKIN’
    In this high-energy breakin' class, young dancers will learn the foundations of breaking—toprock, footwork, freezes, and simple power moves—all in a safe and supportive environment. With a focus on rhythm, coordination, and confidence, kids will build strength and style while expressing themselves through movement!

  • Option 1: Pay in Full - $879 (SAVE $20!)
    Option 2: Pay in 3 Instalments - $899

    • Deposit upon registration: $150.00

    • September 1, 2025: $250.00

    • January 1, 2026: $250.00

    • April 1, 2026: $250.00

FUTURE FLEX (ages 9 -12)

  • Term 1: Sept 14 - Dec 21, 2025
    Term 2: Jan 11 - Jun 14, 2026

    *Your dancer must be registered by term 2 in order to perform in our Hip Hop production.

  • Breakin’: Sundays, 10:00am - 11:00am
    Hip Hop: Sundays, 11:00am - 12:00pm

  • BREAKIN’
    In this dynamic breakin’ class, dancers will explore the core elements of breaking—toprock, downrock, freezes, and beginner power moves—while developing strength, control, and musicality. Designed for growing dancers ready to level up, this class encourages creativity, individuality, and confidence through drills and skill-building exercises. No experience needed!

    HIP HOP
    This upbeat hip hop class blends age-appropriate choreography with drills, foundation and musicality training, giving dancers the tools to express themselves through movement. With a focus on rhythm, coordination, and performance, Future Flex Hip Hop is perfect for dancers of all levels who want to gain confidence, learn fresh combos, and have fun in a supportive, high-energy space.

  • Option 1: Pay in Full - $879 (SAVE $20!)
    Option 2: Pay in 3 Instalments - $899

    • Deposit upon registration: $150.00

    • September 1, 2025: $250.00

    • January 1, 2026: $250.00

    • April 1, 2026: $250.00

  • Term 1: Sept 11 - Dec 18, 2025
    Term 2: Jan 8 - Jun 14, 2026

    *Your dancer must be registered by term 2 in order to perform in our Hip Hop production.

  • Hip Hop: Thursdays, 5:30 - 6:30pm

  • Build confidence in this high-energy, recreational hip hop class. Varsity Flex Hip Hop is perfect for teens who want to stay active, learn fresh choreography, and express themselves through movement—no experience necessary. Dancers will explore hip hop foundation in a supportive and high energy environment, no experience needed!

  • Option 1: Pay in Full - $879 (SAVE $20!)
    Option 2: Pay in 3 Instalments - $899

    • Deposit upon registration: $150.00

    • September 1, 2025: $250.00

    • January 1, 2026: $250.00

    • April 1, 2026: $250.00

VARSITY FLEX (ages 13 - 18)

FAQS & POLICIES

💲 Sibling or Multi-Class Discount
Registering more than one child or signing up for multiple classes? 📧 Email us at kidz@runtheflex.com to get 10% off your total registration.


🆕 New to RTF?
Create your account under your own name when registering.

📋 After You Register
Once you complete checkout, you’ll be redirected to a short intake form to provide your child’s details and confirm class selection.

💬 Questions?
We're happy to help! 📧 kidz@runtheflex.com | 📞 416-960-1783 ext. 1

  • Yes — we offer $10 trial classes where new students can try any class for just $10.

    These trial classes are a great way for families to:

    • Experience our studio environment

    • Meet our amazing team

    • Explore different dance styles before committing to the fall season

    🗓️ Upcoming Trial Week Dates:

    • September 8 - 21

    ✅ How to Register:

    Scroll to the top of this page to view the schedule and follow the instructions to register for the trial week!

  • Our recreational classes are grouped by age and open to all levels—no previous dance experience needed! Every class is designed to be fun, supportive, and skill-building. We prioritize the growth of each individual dancer. If we see your child is ready for more of a challenge, we’ll personally reach out with tailored suggestions—whether that’s moving up an age group, exploring our competitive program, or trying a private lesson. Our goal is to help every dancer thrive at their own pace!

  • We totally get it! That’s why we now offer term-by-term registration. If you're unsure, we recommend registering for Term 1 (September–December) using the deposit option. This keeps your upfront commitment lower while still holding your spot.

    • Families who wish to withdraw from a program must notify us in writing via email at kidz@runtheflex.com.

    • If you decide to cancel before January 1, 2026, we will refund any tuition paid beyond your cancellation date, less a $50 admin fee. (Please note: deposits are non-refundable.) There are no refunds after January 1, 2026.

    • Note: Starting in January, our dancers begin working on show choreography and group formations. For this reason, we ask families to commit by January 1 so that all dancers can shine confidently on stage and feel part of the team.

  • Missed classes do not qualify for refunds or tuition credits.

  • We’re a Hip Hop focused dance studio built for kids and teens who love to move, groove, and express themselves.

    At Run the Flex, your child will:

    • Learn real Hip Hop and Street Dance foundations from dancers who live the culture

    • Build confidence through freestyle, musicality, and self-expression

    • Train in a space that’s welcoming, community-driven, and low-pressure

    • Make friendships that stick

    We keep it real, keep it fun, and help kids and teens find their own style — on and off the dance floor. View what our community has to say!

hey, we’re aaron & nicole

Welcome to Run The Flex (RTF), we’re Aaron and Nicole, Toronto-based dance artists (and proud new parents ourselves)! We’re so excited to have you here as part of our community.

Before opening our doors at 893 Yonge Street, RTF started as a passion project where we taught hundreds of students how to feel confident and have fun while dancing. After teaming up with one of our longtime students, Lisa, RTF officially opened in January 2023, and we’ve been building something special ever since!

We’re beyond proud that RTF has become a central hub for dancers of all ages in the heart of Toronto, creating a space where everyone can feel like they belong.

With Hip Hop and Street Dance at our core, we’re passionate about preserving the cultural roots of Hip Hop while offering a variety of dance styles and levels. Our classes and programs are designed to nurture their growth, confidence, and creativity of all dancers.

We can't wait to see you and your young dancers in the studio!
Aaron & Nicole, RTF Co-Founders

HIP HOP THEMED BIRTHDAY PARTIES

  • TIER 1: HIP HOP HOORAY

    Get the party started with our classic 2 hour birthday package! Perfect for kids who love to dance and have a great time, Hip Hop Hooray brings the fun to life with a high-energy class and space to celebrate.

    What’s Included:

    A 45-minute hip hop dance class led by an experienced instructor

    1-hour studio rental for your exclusive use

    A kid-friendly playlist to keep the good vibes going

    2x 6-foot tables for snacks, cake, and gifts

    30 minutes of complimentary setup and tear-down

    Cost: $475 + HST
    Note: this price includes up to 15 kids. Over 15, it is $20/child. The birthday child is free!

    Keep it simple, fun, and full of energy! This package is perfect for kids who want to dance, laugh, and celebrate in style.

    E-mail hello@runtheflex.com to inquire.

  • TIER 2: FUNKY FRESH

    Take your child’s birthday party to the next level with our most popular 2 hour package! Funky Fresh offers all the excitement of Tier 1, plus some extra special touches to make the celebration unforgettable.

    What’s Included:

    A 45-minute fun-filled hip hop dance class led by an experienced instructor

    1-hour studio rental for your exclusive use

    A kid-friendly customized playlist to match your party’s vibe

    2x 6-foot tables for snacks, cake, and gifts

    30 minutes of complimentary setup and tear-down

    Pizza, water, juice, and pop for all kids (plates, utensils & tablecloths included)

    Cost: $675 + HST
    Note: this price includes up to 15 kids. Over 15, it is $20/child. The birthday child is free!

    Create memories that will have everyone dancing long after the party ends. Perfect for kids who love to move, groove, and celebrate in style!

    E-mail hello@runtheflex.com to inquire.

  • TIER 3: GROOVE N' GRAFFITI BASH

    Get ready for the ultimate 3 hour birthday party experience with Groove n’ Graffiti! This premium package blends dance and art for an unforgettable celebration that will leave kids inspired and thrilled.

    What’s Included:

    A 45-minute fun-filled hip hop dance class led by an experienced instructor

    1-hour studio rental for your exclusive use

    Customized playlist to match the party vibe

    2x 6-foot tables for snacks, cake, and gifts

    30 minutes of complimentary setup and tear-down

    Pizza, water, juice, and pop (plates & utensils & tablecloths included)

    Graffiti Lesson:

    Kids will learn basic graffiti techniques with guidance from an experienced artist.

    Each kid will create their own custom graffiti design on a take-home hat—an awesome keepsake from an epic party!

    Cost: $900 + HST
    Note: this price includes up to 15 kids. Over 15, it is $30/child. The birthday child is free!

    This all-in-one package delivers creativity, fun, and memories that will last a lifetime. Dance, eat, create, and celebrate in style with Groove n’ Graffiti!

    E-mail hello@runtheflex.com to inquire.

We are located at 893 Yonge Street, 2nd Floor, Toronto, ON.
Questions? E-mail us at kidz@runtheflex.com or call 416-960-1783. Please leave a voicemail if there is no answer, and a member of our team will get back to you within 48 hours!

Interested in our summer camps? Click HERE!

  • Cool studio. Just put my daughter in the kids class, she’s loving it so far and I’m going to try some classes soon myself :)

  • I'm so stoked I found RTF. Such positive vibes; welcoming, supportive, and FUN. I'm bringing the whole fam... my preschooler just started classes and my primary school kiddo is signed up for camp in the summer. Can't wait! <3

  • Run the flex is a vibrant, welcoming space perfect for any dance enthusiast of any level! The instructors are super nice and supportive!! This is an excellent environment to learn, dance, and grow. Highly recommended!

RTF co-owner Aaron Aquino-Annobil breaks it down with Hip Hop for kids on CBC!

Nike Air Max Commercial choreographed by RTF co-founder Aaron Aquino-Annobil, with assistant choreographer, Nicole Rosove.