TORONTO’S HOME FOR HIP HOP & STREET DANCE
Real growth. Real community. Real culture.
THE RTF SHOW
Where training meets the stage.
Experience the energy, growth and culture at RTF’s 3rd annual show: Legends, on June 13, 2026.
THE RTF EXPERIENCE
Run The Flex is a homegrown Toronto dance studio rooted in Hip Hop and Street Dance culture. From foundational training to advanced choreography, our mission is to create a space where dancers of all levels can grow technically, creatively and confidently — while feeling part of something bigger.
A space built for real growth, real community, real culture.
New to RTF? Get our Intro Offer →
We offer 30+ weekly drop-in classes in Hip Hop, Street Dance and more, taught by Toronto’s elite dance instructors. From beginner to advanced, there’s a class for you.
— CHOOSE YOUR TRAINING PATH —
-
![]()
DROP-INS
Train weekly with Toronto’s top instructors in a wide range of styles and levels. Come when you can, grow every class.
-
![]()
PROGRAMS
Level up with 4-6 week programs in a structured and supportive environment, from complete beginner to experienced dancer.
-
![]()
KIDS + TEENS
Age appropriate Hip Hop and Street Dance training that builds skills, confidence and creativity, from first steps to competitor.
-
![]()
BLACK OPS
Our signature 9-month Hip Hop and Street Dance organization, with 3 distinct streams: Academy, Company and Competitive Crew.
DOWNLOAD THE RTF APP
Everything you need, all in one place.
WHAT OUR COMMUNITY SAYS
