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FLEX ON EM'

HIP HOP DANCE
WORKSHOPS & CLASSES

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DANCE

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SWEAT

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FLEX

RUN THE FLEX offers hip hop dance classes for adults, ranging from beginner to intermediate levels. From 6-week workshops to drop in classes to private lessons, we've got you covered. You’ll work up a sweat, bust a move and build confidence in your dancing.

 

 

Join our Workshops

Our signature 6-week beginner & intermediate workshops will get you groovin’, breaking a sweat & building confidence in your dancing within a supportive community.

Bring RTF to your City

Not based in Toronto? No problem. Switch up your routine and do something good for yourself and your community. Find out how you can bring an RTF session to you. 

Book a Private Class

From birthdays to bachelorettes,
corporate team building to one-on-one sessions, whatever the occasion, we can tailor a dance experience to meet your needs.

Listen to our recent interview on Radio-Canada. Note: the interview is in French.

Listen to our recent interview on Radio-Canada. Note: the interview is in French.

Try a Pop-Up Class

We offer 1-hour beginner and intermediate level pop-up classes from time to time. These classes are great for those who cannot commit to the 6-week workshops.

 
 

RTF is such a FUN experience! I got to be myself and faced no judgement in my abilities. Aaron and Nicole create an open space to explore your movements. Would recommend! Met some awesome people along the way!" -Olivia D.